Yoga for Grapplers with Nic Gregoriades (On Demand) Christian Harfouche They inherited the legendary skills

They inherited the legendary skills of the late Master Kanae Hirata

Serge Mol is one of the foremost Western authorities in the field of Japan's traditional martial arts

A complete recording of the pattern that takes place over three days

Heian 1st dan

Foot sweep (principles of rolling)

Yoga for Grapplers with Nic Gregoriades (On Demand) Christian Harfouche They inherited the legendary skillsOver 2 years in the making, Yoga for Grapplers is this ultimate program for those wanting a long and healthy career on the mat. Includes: Totalling over 2. 5+ hours of warm ups, stretches, mobility sequences & strengthening movements Exclusive content only available in this program Learn at your own pace Perfect for those new to yoga High quality audio and video As grappling athletes, our training creates specific imbalances that must be fixed,