Black Tiger Tiger Fork: Dynamic Art of the Tiger Book by Paul Koh Drawstring The two fundamentals of delivering

The two fundamentals of delivering and taking strikes are strong and adaptable body structure and psyche

the various throws of the ancient sport

including Soke Shioda Gozo

Updated with new layout

is a must see

Black Tiger Tiger Fork: Dynamic Art of the Tiger Book by Paul Koh Drawstring The two fundamentals of deliveringThe tiger fork or dai pah (great fork) has always been treated as the weapon of the master and is also known by the name of sifu pah or master's fork. Within the world of Chinese martial arts weaponry, the tiger fork stands alone as a unique combination of a multitude of movements and ideas, exuding the extreme power needed to devastate an opponent either singularly or on the battlefield. In this new master text from Sifu Paul Koh, learn Grandmaster