Chi Kung Vol 1 DVD by Lawrence Galante (Preowned) Bruce Tegner the "Goka Den

the "Goka Den

Receiving and deflecting

The special features section covers conditioning with instruction by Melissa Littlejohn

It's a must-read for martial artists of Aikido

the shuriken is mainly used to injure an enemy

Chi Kung Vol 1 DVD by Lawrence Galante (Preowned) Bruce Tegner the "Goka Den"Breath control," known as Chi Kung to the Chinese and Pranayama to the Yogis of India, is one of the fundamental practices used in Chinese medicine, martial arts, and Tai Chi Chuan. Ancient Chinese warriors attributed their ability to perform seemingly super human feats to Chi Kung mastery. The proper use of chi can make one impervious to the punches and kicks of fighting techniques as well as generally improve the body's immunity to disease. Today,