Warrior Silat Vol 1 DVD by Steven Benitez Vladimir Vasiliev Techniques to identify and target

Techniques to identify and target critical areas of the body for effective self-defense

- now on 2 one-hour DVDs with five elements of unarmed combat

and techniques every beginner must master

rear technique both hands Ude Garami Nage

along with close-quarter combat techniques that can network over as basic self-defense principles

Warrior Silat Vol 1 DVD by Steven Benitez Vladimir Vasiliev Techniques to identify and targetPendekar Steven Benitez is only the western one in reaching the highest degree of Pendekar in Silat, granted by four different Great Teachers in Indonesia. This first DVD of the series constitutes a seminary advanced on the progressive program of the Pencak basic the 6 Silat and includes Langkahs from which you will be able moverte with fluidity, speed and balance; 6 Jurus that includes exercises of vital hands to develop to basic blockades and blows,