Kodokan Judo Throwing Techniques Book by Toshiro Daigo (Hardcover) Wolfgang Ettig Full Contact

Full Contact

Covering Distance & Extension of Muscles

Yoshitaka Theory Fundamental 1: Generating Destructive Punches Stance: Importance of effective stance discussed

supplemental exercises

fundamental kata

Kodokan Judo Throwing Techniques Book by Toshiro Daigo (Hardcover) Wolfgang Ettig Full ContactThroughout the long history of Japan's martial traditions, judo has evolved into one of the nation's richest and most revered cultural legacies. The vast array of judo techniques has branched out into three distinct categories: throwing techniques, grappling techniques, and striking techniques. Of these, throwing techniques (nage waza) represent some of the most dynamic and compelling aspects of this world famous martial art. Recent developments in