Qigong Fundamentals 1: Five Animals do the Six Healing Sounds DVD by Michael Winn (Preowned) Bill Ryusaki showing practitioners in both keikogi

showing practitioners in both keikogi and hakama

or anywhere in between

consultant and trainer

Makko-Ho is the system of health exercises designed in the early 1900's which has gained wide acceptance in Japan

You will love this DVD

Qigong Fundamentals 1: Five Animals do the Six Healing Sounds DVD by Michael Winn (Preowned) Bill Ryusaki showing practitioners in both keikogiUnique! Powerful Six Sounds combined with dynamic, fun, Five Animal Movements, China's oldest chi kung from ancient shamanic dances. Accompanies Chi Kung Fundamentals 1 audio course. Integrates color, sound, breath, virtue essence and movement into one powerful method. As you play you will awaken healing energy within you. Lifetime treasures. Learn them well, the rest is easy. This simple, easy to learn home video guides you step by step through Chi