Self Defense or Jiu-jitsu Achievable by Everyone Book by Mitsuyo "Conde Koma" Maeda Long Sleeve In this DVD Master Paolo

In this DVD Master Paolo Cangelosi analyzes in detail the traditional Xia Jia Pao Chuie form which is known for its quick and powerful movements

featuring authentic demonstrations by Chief Instructor Minoru Mochizuki

Tomiki was uniquely qualified to write this work: a direct student of both Jigoro Kano and Morihei Ueshiba

The exercises are remarkably simple:

During his training days in Okinawa

Self Defense or Jiu-jitsu Achievable by Everyone Book by Mitsuyo "Conde Koma" Maeda Long Sleeve In this DVD Master PaoloA book written by the legendary Japanese fighter Mitsuyo Maeda (1878 1941), the famous Conde Koma, precursor of Brazilian Jiu Jitsu. Mitsuyo Maeda learned the gentle way at the Kodokan, with an instructor directly appointed by Jigoro Kano, the creator of Judo. He received his black belt in 1889, and five years later he left Japan to travel the world demonstrating the effectiveness of his martial art, then called "Kano Jiu Jitsu". After traveling