El Arte Suave: Modern Jiu-Jitsu DVD by Francisco Sinistro Iturralde Noriaki Inoue with a long mane of

with a long mane of hair

１０　ヘッドアンドアームチョーク

in his first ever English language instructional series

1　NOGI Joji（17:42）

This exceptional practitioner is also an author of several books and DVDs that highlight principles governing the use of the body in traditional martial ways

El Arte Suave: Modern Jiu-Jitsu DVD by Francisco Sinistro Iturralde Noriaki Inoue with a long mane ofFrancisco Itturalde, better known as "Sinistro" in the BJJ world is one of the most well known competitors from South America. Having started at the early age of 13, Sinistro was introduced to the art by his uncle and brothers who are also active black belt competitors. With various titles including world champion (3x), Pan American champion (3x), Abu Dhabi world pro cup champion, and many more, Sinistro has both the skills and the teaching ability to