RMA Systema SV Biomechanics in Combat DVD 2 with Dmitry Skogorev Rigan Machado Unlock the Secret Combat Art

Unlock the Secret Combat Art of the Ryukyu Kings

and principles from traditional karate

Horse Stance

Chinese Internal Kung for Health and Longevity by Douglas Hsieh is an instructional guide to traditional Chinese internal exercises designed to cultivate strength

Choy Lee Fat

RMA Systema SV Biomechanics in Combat DVD 2 with Dmitry Skogorev Rigan Machado Unlock the Secret Combat ArtIn the second part of the series dedicated to the study of biomechanics applied to combat, Dmitry Skogorev advances the teachings and technical and deeply strategic approach applicable to all martial arts. Throughout the training, emphasis is placed on the importance of maintaining constant contact with the opponent, deflecting their pressure, and using the entire body in a coordinated manner to control the situation. Progressively, we analyze how to