Staff: Kung Fu Weapon of Skill Book & DVD by Ted Mancuso David Peterson Taijutsu Ukemi Gata

Taijutsu Ukemi Gata

450 pages

more effective Western wrestling tactics

Morote-Seoi-Nage

was selected as the coach of Henan representative team and won two gold medals and two copper medals at the National Wushu Tai chi Tournament

Staff: Kung Fu Weapon of Skill Book & DVD by Ted Mancuso David Peterson Taijutsu Ukemi GataThis book shows, from its first pages, essentials of the Kung Fu Staff rarely published in English. This material can deepen the practice of any staff player. Here is a banquet of stories, history, partner training, a famous Shaolin Form and, a long time instructor's view of this ancient weapon. Chapters: 1 Your Staff 2 The Basics 3 Staff Training 4 Partner Practice 5 Form 6 End Papers Length: 201 page book with DVD SKU KS052