Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 2 by Hisanori Kato Augusto Tanquinho Mendes The "Fastest" Movement

The "Fastest" Movement

Sonishi: The ninja's book of war

After training with Pendekar Benitez

walking push hands and tai chi throws

and illness accumulate

Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 2 by Hisanori Kato Augusto Tanquinho Mendes The "Fastest" MovementJapan's oldest comprehensive martial art also evolves with ligaments! By deliberately creating unstable states to activate ligaments, "Jintore" (ligament training) achieves faster and more powerful movements than muscle use. This time, with Takeuchi ryu Bitchu den 17th generation master Takagi Hitotsugu and Ito Jun (Togo Shrine gonnegi, 7th Sento ryu Karatedo Soke Cup International Championship lightweight division runner up), we introduce theory and