Advanced De La Riva 2 DVD Set by Vicente Jr Zebra Mats focusing on simple yet effective

focusing on simple yet effective exercises designed to strengthen specific muscle groups and enhance overall physical prowess through the utilization of the tanden and spirit

Run time: 50 min

Grasp the Sparrow’s Tail - Left • 3

When reading this book

November 27-28

Advanced De La Riva 2 DVD Set by Vicente Jr Zebra Mats focusing on simple yet effectiveNow You Know The Basics, Lets Get Funky Now that you established your De la Riva foundations, let Vicente Junior expand your arsenal with some tricky sweeps and submissions that can be easily added to your Brazilian Jiu Jitsu game plan. These techniques are somewhat advanced, but youll be able to add them to your game right away if you have a decent De la Riva guard foundation. In addition to the sweeps and submissions, Professor Vicente takes you