Chinese Kung Fu San Soo 2 Volume DVD Set by Gerald Okamura Kazuo Chiba During his training in Okinawa

During his training in Okinawa

o Decisive Punch

Advanced modules cover gun disarming

An analysis of the anatomical differences of the vertical and horizontal punch

This work with lots of common sense experience and commitment in real combat situations

Chinese Kung Fu San Soo 2 Volume DVD Set by Gerald Okamura Kazuo Chiba During his training in OkinawaTwo volume set featuring Gerald Okamura. Each is approximately 55 minutes long. In Volume One; Master Okamura covers the basic warm up exercises required to avoid injury while training; offensive and defensive stances; striking targets and the kicking attacks in Kung fu San Soo. Volume two covers intermediate warm up exercises; striking exercises; common grabs and effective responses; the theory of turning common objects into effective defensive