My Favorite Gi Techniques by Jeff Glover (On Demand) Reila Gracie and JKD’s famous swinging gate

and JKD’s famous swinging gate drill

contributing significantly to the popularization and development of Karate-do on the mainland

Movement Disappears

Thrust Hand

Performance Breaking from the 9th World Championship

My Favorite Gi Techniques by Jeff Glover (On Demand) Reila Gracie and JKD’s famous swinging gateJeff Glover is one of America's most talented and entertaining grapplers. In this on demand video, he shows you some of his favorite techniques that he has used to playfully and definitively make his way to victory in countless jiu jitsu matches over the years. Chapters include: 1. Warm up 1 2. Warm up 2 3. Seven Year Old Choke 4. Kimura to Back to Seven Year Old Choke 5. Terere Single Leg Defense Pass 6. Glover Seoinage 7. Stand Up Elbow Drop