Intro to Aikido Book by Gozo Shioda (Preowned) Seng Jeorng Au 3: Muay Thai - warm-ups

3: Muay Thai - warm-ups

Kiyoyuki Terada demonstrates and explains Aikido techniques himself

trying to shut down your attacks

* Triangle from hook flip

The techniques are illustrated step-by-step

Intro to Aikido Book by Gozo Shioda (Preowned) Seng Jeorng Au 3: Muay Thai - warm-upsIntroduction to Aikido is a vintage Japanese instructional book by renowned Aikido master Gozo Shioda (), founder of Yoshinkan Aikido and one of the most prominent students of Aikido founder Morihei Ueshiba. The book introduces the fundamental principles and techniques of Aikido through photographs and explanations. Shioda demonstrates essential posture, movement, balance breaking, wrist controls, joint locks, pins, and throwing techniques, showing