Men's Durable MMA Shorts - Black/Yellow Model Code:8920250 Our range includes 3 different

Our range includes 3 different dumbbell sets from 1 to 3 kg

3 to 6 rounds with a recovery time between 1 and 2 minutes between each round: - Russian twists: 8-12 reps per side - Goblet squats: 10-15 reps - 1-arm rows: 8-12 reps per side - Swings with bag: 10-15 reps Note that there is no recovery time between exercises

dimensions

Change your strap easily with the standard system

Relax while being close to the ground and nature

Men's Durable MMA Shorts - Black/Yellow Model Code:8920250 Our range includes 3 differentStay focused on your next MMA fight not your shorts. These lightweight, durable shorts make movement easy for all your fights. How to choose your MMA shorts With activities like MMA or grappling, durability is the main factor to consider when choosing a pair of shorts. Our product is designed to withstand friction, pulling and other intense movements. It is made from one of the most durable fabrics in our range. How to get a good fit Choose adjustable