Speed Power DVD by Franck Ropers James Hundon Includes the best matches of

Includes the best matches of the Rings fighting network of events held in Japan from 1991-2002

Voice & Interview

effortless and unbeatable work against Multiple Opponents

accessible and realistic self defense techniques

#16 Wing Chun Gung Fu Siu Leem Tau Concepts #1

Speed Power DVD by Franck Ropers James Hundon Includes the best matches ofFranck Ropers, one of the most famous Penchak Silat and Self Defense experts, who obtained his diploma from Master Turpijn, shows a complete program in this video, aiming at developing speed and power. In Penchak Silat as in other disciplines, efficiency is based on two major points. The execution speed and the impact power are two essential and fundamental elements. When you master speed of execution, it becocmes a first rate skill when hitting,