My Body's Power Pack Nature Author: Allan Ahlberg

Author: Allan Ahlberg

pink wafer

draws up the sea to make rain

auditory stimulation and cause-and-effect learning

beautifully illustrated picture book by Tasmanian artist Jennifer Cossins

My Body's Power Pack Nature Author: Allan AhlbergMy Body's Power Pack uses elements of neuroscience to help children understand why their energy ebbs and flows, and why this may cause dysregulation. It provides gentle neuro affirmative coping strategies, including the basics of energy accounting (which is like the popular 'spoons theory' for adults). The story arc introduces the idea of Dremlins (drainer gremlins, who 'drain' a child's energy) as a metaphor for tough events. The book empowers