Aikido Osaka Aikikai DVD 1 by Kazuo Nomura Mary Heiny Wide thrust (right-hand/left-hand)

Wide thrust (right-hand/left-hand)

the founder of aikido

Ki no nagare no kihon

Run time: 102 min

Basic Movements

Aikido Osaka Aikikai DVD 1 by Kazuo Nomura Mary Heiny Wide thrust (right-hand/left-hand)By Nomura Shihan, Chief Instructor of Osaka Aikikai Ki moves the body, and body and Ki are one. This is one of the fundamental principles of both Aikido and Budo. In this first volume of the series, Nomura Shihan, Chief Instructor of the Osaka Aikikai, presents a clear, systematic approach to developing and expressing Ki through Aikido practice. Rather than focusing solely on technique, he demonstrates how proper movement, posture, timing, and