Asanakarten Sammlung 2 mit Box matten-reiniger Werkzeugtäschchen mit Imbus

Werkzeugtäschchen mit Imbus

together with sayings from yoga classics

Krishna Das's singing is fuller and more intense than ever before and has a profound emotional effect

Which tendons are stretched in which yoga posture

Herzgesundheit und Gehirnleistung verbessert und Stress abgebaut werden können

Asanakarten Sammlung 2 mit Box matten-reiniger Werkzeugtäschchen mit ImbusThe second collection of asana cards includes 30 cards, each of which explains a yoga posture and possible variations. The explanations include drawings, the German name, the Sanskrit name, the effects, the focus point (Drishti), contraindications, chakras and tips on how to perform the pose. All yogis and yoginis can benefit from the cards in a clear and concise manner. Beginners benefit from the combination of drawings and explanations when learning