Chin Na In Depth DVD Vol 1-4 with Dr Yang, Jwing Ming Bodywork ■Principle 1 Unconscious movement method

■Principle 1 Unconscious movement method

Vol 1: Escapes from street situations

Bill Cooper vs Paulo Procopio

drilling and refining the Leg-Drag position

16 single leg sprawled

Chin Na In Depth DVD Vol 1-4 with Dr Yang, Jwing Ming Bodywork ■Principle 1 Unconscious movement methodLearn Chin Na (Qin Na) for controlling and incapacitating your opponents with finger, hand, and joint locking techniques. Every one of these techniques is presented up close and in detail, and can be found in Dr. Yang's best selling book "Comprehensive Applications of Shaolin Chin Na". Course 1: White Crane Nods Its Head White Crane Twists Its Neck Lift the Elbow White Crane Covers Its Wing Hands Embrace A Guitar Single and Multiple Finger Holdings